FOOTHILLS HOMEWORK CHALLENGE - AT Home Program

These links are video links and may take a few moments to download on your computer. Once the file is downloaded the video will start.
You will require quicktime to watch. View the other two links at the bottom of the page.

Download the Checklist Form, Enjoy!

Video 1: Stretching....please wait while I load




Video 2: Basic Turns

Video 3: Fast Footwork